Keep Life Simple by Tere Albanese

  • “Keep Life Simple” is a great philosophy. However, “life” is not simple. I put the word “life” in quotes because…

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    15 Jun
    15 Jun
  • I enjoyed visiting my psychologist; she made me see that there was light at the end of the dark tunnel,…

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    15 Jun
    15 Jun
  • I have always lead an active outdoor lifestyle most of my life. As a teenager I loved horse riding and cross…

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    13 Jun
    13 Jun
  • Young, shy, scared and way out of my depth, I’d just turned 27. Three short months before this moment my…

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    16 May
    16 May
  • I believe that all women who are active/ trying to lose weight or just starting to weight train need quality…

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    11 May
    11 May
  • Keep Life Simple begins with your making the decision to become a knowledgeable owner of your body and putting yourself…

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    11 May
    11 May
  • Your confusion about synthetic hormone replacement and bio-identical hormone replacement ends here.   Hormones premarin, prempro and provera are all…

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    05 May
    05 May
  • Today, as people are becoming dissatisfied with general practitioners (GP), who practice orthodox medicine. There is a new type of doctor emerging…

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    05 May
    05 May
  • Angela Velonas 10 Tips on How to Stay Fit, Fab at Fifty     1. Good Grooming – I always…

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    20 Apr
    20 Apr
  • Nadine’s  Top 10 Tips weight loss tips.     1. Always carry a bottle of water and drink 2 litres…

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    10 Apr
    10 Apr
  •  1. Surround yourself with your positive tribe.   We all need support, especially when the nay sayers don’t believe in…

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    29 Mar
    29 Mar
  • Meet Carolyn Broomfield, the Gold Coast nutrition coach, weight loss consultant and personal trainer who turned her life around in…

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    23 Mar
    23 Mar
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