Restore your draining sex hormones and enjoy sex at any age.

  • My partner of five years is ten years younger than me and we lead an adventurous lifestyle together. We have…

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    03 Feb
    03 Feb
  •   “What?” “Put myself first?” “What, are you crazy?” “That’s so selfish.”   Somewhere down the line, we began to…

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    02 Feb
    02 Feb
  • I admire and respect women of all ages and sizes, we are all unique and beautiful. However one of my…

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    11 Jan
    11 Jan
  • My top 5 money wasting weight loss scams.   Whenever I see the word diet, it’s referencing a healthy way…

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    05 Jan
    05 Jan
  •   “Going to rehab in Thailand changed my life…and now I help other women just like me ” – Petra…

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    22 Dec
    22 Dec
  • It’s the best of naturopathic, eastern, herbal, nutritional, mind body medicine with traditional western trained medical doctors.   It is…

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    19 Dec
    19 Dec
  •   “We must be willing to let go of the life we planned so as to have the life that…

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    02 Nov
    02 Nov
  • Just about every girl I know has thought about buying a vibrator or some form of sex toy. Not to…

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    24 Oct
    24 Oct
  • I was raised in a home that served European meals, although very delicious, I now have learnt they were not…

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    01 Oct
    01 Oct
  • At my age, not exercising and not eating a well-balanced diet is a set up for poor health and a…

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    29 Sep
    29 Sep
  • Image: Annette Spanski – 51 You just have to start lunging forever!   I enjoy lunging its my favorite exercise, and…

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    26 Aug
    26 Aug
  • Hi I’m Sophia,   I live on the sunny Gold Coast where I shared my home with my beautiful son,…

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    23 Aug
    23 Aug
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