If you are in peri-menopause or menopause, the imbalance of your Minor hormones along with your Major hormones could be causing you distress. When you just don’t feel good anymore, and you want to know why? It’s important to understand the roles that each of the Minor and Major hormones play in determining your health, mood and wellbeing. I also briefly explain what happens to you when you lose them. As this can be the key to fixing your problem.
A brief look at what your minor hormones do, and why they can make you feel good or lousy when not balanced.
Estrogen: It is the most powerful hormone in the body. It is what makes us women. When you are lacking in estrogen you can suffer from many problems, such as bloating, itching, sweats, hot flashes, depression, moods swings, fatigue low libido and more.
Progesterone: Balances estrogen in your body .It has a claiming effect; it’s good for the brain, builds bones is a natural diuretic, burns fat and helps to prevent cancer.
Testosterone: We need a certain amount of testosterone for clitoral and nipple sensitivity, increase libido, improves orgasm and gives your muscle strength and bone density. Loss of this hormones leads to fatigue, memory loss, belly fat and weight gain. It’s also could be the key to why you are gaining weight and not feeling sexy!
Pregneolone: Is the memory stimulating hormone .It prevents memory loss, reduces fatigue, fights depression, and protects the joints relieves arthritis and speeds healing.
DHEA: This hormone dramatically drops as we age .By the time you are fifty years of age, you only have a tiny amount left. DHEA can increase testosterone, decrease depression, improve memory, increase muscle mass, decrease body fat, improve immune system, and protect against arteriosclerosis. DHEA also helps to maintain collagen levels in the skin. It’s also known as the anti-aging hormone.
Oxytocin : is called the sex and love hormone. Oxytocin causes us to feel natural happiness and love and reduces anxiety; it’s also causes as to feel orgasmic. It also helps with insomnia.
Melatonin: This is your natural sleeping hormone; it also the wake you up hormone. As we age we lose this hormone, hence changed sleeping habits. Its natures perfect sleeping pill. Melatonin relaxes muscles, relieves tension, reduces stress and anxiety and lowers blood pressure. Without melatonin you can feel tense, anxious irritable and aggressive. You will also age faster.
Human Growth Hormone (HGH); is the “fountain of youth hormone”, you lose so much of this hormone as the years pass bye. Without HGH you can have decreased memory, mood, wellbeing, quality of life sleep, muscle mass, joint cartilage, libido, skin elasticity etc. Six months on HGH you can expect: Regrowth of the heart, liver spleen, liver kidneys and other organs that shrink with age. Wrinkle removal, muscle mass, stronger bones, cardiac input, higher energy level, younger thicker skin; eliminate cellulite, enhanced sexual performance, lowered blood pressure, sharper vision and hearing etc.
Now that you understand the vital role of your minor hormones, it’s time to learn about the functions of your Major Hormones. Your Major hormones are vital to life and you cannot survive long without any of them. Major hormones
Keep Life Simple