I was raised in a home that served European meals, although very delicious, I now have learnt they were not very nutritious or healthy. Cooked either boiled or fried never steamed, using loads of oil or full cream butter and cream to create rich sauces that were loaded with sugar. Meals consisted of red meat basic , salad lettuce, onion tomatoes, some fruit and rarely any cooked vegetables. Little wonder I needed five sugared coffees daily, and constantly craved chocolate biscuits, soft drinks, energy drinks for short energy boosts throughout the day. My diet become even worse when mum became ill . I was on call 24/7 with mum and raising a son so I barely had enough time to eat properly, and when I did it was quickly shovelled it into my mouth. After months of eating this way my digestion system suffered along with my health and I also gained weight.
For those who have not read my first blog, after my mother died, I felt I truly needed to change my life. I needed a miracle to happen and it did when I was introduced to a healthy eating program.
‘The beginning of my healthy life journey began the day my parcel containing the Juicy Body Transformation JBT program arrived’ -Sophia.
Thinking back to that day now, I was so excited opening my parcel, which consisted of 4 months supply of wholefood magic beans and a protein drink. In my heart I knew that this was doing to be the first step to new healthy me.
I started taking the suggested dosage of two capsules every day, in the morning with a smoothie. This was my Breakfast “pep up” my healthy start to the day. It would be physically impossible for me to get all the variety of the ingredients that are in the program that I call my MAGIC BEANS. I am a single time poor mum, not a master chef! I need healthy nutritious food in a hurry, as I’m on the go most days. Give me convenience or give me death so this program was perfect for me.
After 7 days on the Juicy Body Transformation program
I noticed, that I didn’t crave coffee as much, and I actually enjoyed drinking water. I was also eating raw vegetables; and was satisfied munching on a carrot or celery instead of a chocolate biscuit. I also didn’t crave red as much and ate more fish and mixed salads. These days if I wanted something sweet I’d have a complete drink. I felt that my new heathier alternative, was working changing me for the better.
FOUR MONTHS down the track on the Juicy Body Transformation, and these are all the positive changes to my health.
• I am waking up and actually feeling good.
• I have more energy throughout the day.
• There has been a HUGE improvement with my psoriasis, the redness is fading.
• After having many years of broken sleep, its feels fantastic to sleep soundly all night.
• I am coping with the passing of mum, emotionally calmer.
• My Brain Fog has lifted so I can focus more clearly.
• My constant heartburn has stopped.
• My HOT FLUSHES have GONE!!!!
• I now regular bowel movements.
• My nails are growing .
• My hair is growing so well that my hairdresser commented on its health.
• I have lost weight by eating healthy.
• The dark circles under my eyes have almost gone, lines have faded, and my complexion is glowing.
• After 20 years of constant headaches they have gone, so go buy to head ache pills.
MY BEFORE AND AFTER PHOTO’S:
This is how I looked before I started the Juicy Body Transformation Program , not a good look.
A photo tells a thousand words, these days I am feeling and looking fantastic!
Psoriasis all over my legs!!!
Before I started the JBT Program
Look at my legs today? Nearly all gone!!!!
I still have a long way to go repairing all the damage that years of unhealthy eating has done to my body. I’d like to lose all the weight that I stacked on during my time being a “comfort eater” nursing my mother. Now that I am eating the nutritious JTB program and feeding my body the best food ever, I have the motivation and energy to exercise. I’d like to try Annette’s Keep Life Simple Anti-Ageing Program as it’s designed for women over the age of thirty-five like myself. It’s one of the many goals that I have set for myself.
I shall keep you all posted with more blogs and before and after pictures of my journey.
If anyone is interested in learning more about the Juicy Body Transformation program, let me be the miracle that you need to make your life shine again as mine has. Call me on 0416779782
My First Blog : From grief to a positive reinvention at 48 years of age PRESS HERE
Team Dream Believe!