An interview with Maree Gordon: ‘I love working out at 62’

  • OMG how good does Maree look at sixty-two? If sixty is the new fifty she is the perfect example of this….

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    22 Feb
    22 Feb
  • How did you get into the fitness industry?   My health and fitness career was sparked by Jane Fonda aerobic work-outs,…

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    15 Feb
    15 Feb
  •   1. You know what turns you on and what turns you off, and you will tell your partner.  …

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    12 Feb
    12 Feb
  • I have always lead an active outdoor lifestyle most of my life. As a teenager I loved horse riding and cross…

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    12 Feb
    12 Feb
  • I envision a time, not too long from now, when the way a woman looks and feels will determine her…

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    17 Jan
    17 Jan
  • When I was younger I heard about menopause  it was described to me by my mother, “as the worst part of…

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    12 Nov
    12 Nov
  • When it comes to fitness these days most of us focus our attention on improving muscle tone in the arms,…

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    17 Aug
    17 Aug
  • Hormones Help :   Build bone density Put you to sleep and wake you up Wake you up in the…

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    04 Apr
    04 Apr
  • ‘Keep Life Simple’ is about how women can KEEP making LIFE changes that are SIMPLE and age with restoration – not deterioration, Keep Life Simple! …

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    12 Mar
    12 Mar
  •   Positive thinking plays a meaningful role in the way that I look and feel. I consider my age to…

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    09 Mar
    09 Mar
  • Your confusion about synthetic hormone replacement and bio-identical hormone replacement ends here.   Hormones premarin, prempro and provera are all…

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    06 Mar
    06 Mar
  • As unfortunate as it is, ageing in the literal sense is unavoidable. As each birthday comes around, we are going…

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    18 Dec
    18 Dec
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