Why should I Keep Life Simple?

  • ‘Keep Life Simple’ is about how women can KEEP making LIFE changes that are SIMPLE and age with restoration – not deterioration, Keep Life Simple! …

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    12 Mar
    12 Mar
  • Minor hormone balance , their importance for ageing with health and vitality, and why they can make you feel good…

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    10 Nov
    10 Nov
  • Your major hormones are vital to life and you cannot survive long without any of them .   Thyroid:   This…

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    10 Nov
    10 Nov
  • It seems that many of us take sleep for granted, yet it’s so important for our health; sleeping hours are…

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    01 Aug
    01 Aug
  • What is the best age for a woman to consider Bio-identical Hormone Therapy BHT?     The age varies per…

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    07 Jul
    07 Jul
  • Today, as people are becoming dissatisfied with general practitioners (GP), who practice orthodox medicine. There is a new type of doctor emerging…

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    05 May
    05 May
  • So, what are you waiting for?   1. Prevention is key to longevity and health!  While eating a healthy diet…

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    07 Mar
    07 Mar
  • My top 5 money wasting weight loss scams.   Whenever I see the word diet, it’s referencing a healthy way…

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    05 Jan
    05 Jan
  • It’s the best of naturopathic, eastern, herbal, nutritional, mind body medicine with traditional western trained medical doctors.   It is…

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    19 Dec
    19 Dec
  • My grandmother use to say that, “if you don’t have your health, you have nothing”.     She was correct…

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    02 Aug
    02 Aug
  • This subject is close to my heart because fatigue hit me like a ton of bricks at forty- nine, and…

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    23 Jul
    23 Jul
  • Why it is that women of Australia (and men) are getting fatter not thinner, yet there are all these diet…

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    09 Jul
    09 Jul
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