How to you feel now in your senior years? Have you giving up on life?

  • Dont give up on this wonderful life because it can be beautiful again.   At the age of fifty-three I…

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    17 Jun
    17 Jun
  • “Thirty five is when you finally get our head together and your body starts to fall apart”   At the age…

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    14 Jun
    14 Jun
  • It seems that many of us take sleep for granted, yet it’s so important for our health; sleeping hours are…

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    03 May
    03 May
  • When I was younger I heard about menopause it was described to me by my mother, “as the worst part of a…

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    12 Nov
    12 Nov