Positive thinking plays a meaningful role in the way that I look and feel. I consider my age to be ‘young and fun’ or that ‘age is just a number, and I definitely have never lived my life by it.’ What matters most to me as I age is that I continue to keep my positive attitude which inspires me to take good care of myself.
I love this quote “your thoughts become your reality”- Sister Shivani BK Meditation.
When you become aware of your thoughts life can change in many positive ways. If you think that you are old and accept that losing your health is part of the ageing process”, then it will happen, it’s that simple. Try not to say that you are old, because you will look older than your years. I refuse to think negatively as I age, and on my challenging days I say this to myself.
“These are not my declining years’; they are my ‘positive restorative years”-Annette
I recommend Brahma Kumaris Rajyoga meditation as a way of experiencing peace of mind and learning how to have a positive approach to your ageing future and age feeling your best. At 53 years young, I am enjoying a great quality of life as I am ageing. I have a healthy, toned, body, now I am learning how to have a postitve calm mind, om shanti!
Happiness Unlimited Awakening with BRAHMA KUMARIS
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Keep Life Simple